Pranayama (Breath Technique)

Pranayama (Breath Technique)

Pranayama breathing with a heart connection exercise.

Whether we identify with male or female, we all have shakti and shiva energy within us. Learn how to balance these whirling forces of subtle energy, from root to crown. This breathing practice can help move shakti energy up to merge with shiva to help you achieve oneness. >> This activity is one of the events that is taking part at the one day pop-up installation, The Confluence. For more information visit the Confluence Installation Facebook page. Name of Activity Organizer: Thandi van Wulven Start Time: 2:30pm End Time: 3:00pm

Address: XPJV+6M London, Ontario

Location: Ivey Park, Forks of the Thames

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